Yogis Age Gracefully

A November 2018 challenge

Yogis Age Gracefully was a November 2018 challenge, from 11th to 17th. Asanas include Wheelpose (Urdva Dhanurasana), Split (Hanumanasana), Lotus pose (Padmasana) and Standing forward fold (Uttanasana).

Stretch your spine for 29 – Forward Fold
Balance fix for 36 – Balance Pose
Bind time for 29 – Any Bind
Get tiptoe flirty for 30 – Tiptoe Pose
The heart will shine for 39 – Backbend
Any splits for 36 – Splits (obviously!)
Rhyme your own pose and age – Yogis Choice

Hosts and sponsors

Hosts:
@CrazyAsiaYoga
@JessieYogaHill
@OmniYogaGirl
@YogicByNature
@Sophie_Seoul_Yoga
@Wapatoose
💜
Sponsors:
@FlowAndFlyYoga
@GreatCBDReviews
@TheWayMat
@OmSoulShop
@CBD_Oil_Solutions
@TheArtofBrad
@YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼

Bläddra Yogis Age Gracefully på Instagram

Publicerat av Lukas Mattsson

Yogi and developer