Yogis Aloigned

Publicerat avLukas Mattsson

A July 2020 challenge

Yogis Aloigned was a July 2020 challenge, from 11th to 20th. Asanas include Pincha (Pincha Mayurasana), Split (Hanumanasana), Natarajasana (Lord of the Dance Pose) and King Pigeon (Eka Pada Raja Kapotasana).

Adho Mukha Svanasana
Virabhadrasana 1,2 or 3
Jathara Parivitti or Ardha Matsyendrasana
Sirsasana
Urdhva Dhanurasana
Kakasana or Bakasana
Pinchamayurasana
Hanumanasana
Natarajasana
Eka Pada Raja Kapotasana

Downward Facing Dog in July 11th 2020. Today is a day to celebrate. It's now four years ago I started yoga. I have no obvious starting day, but have retroactively defined it as when I started
Downward Facing Dog (Adho Mukha Svanasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Bharadvajasana in September 17th 2017. I go for Half Lordofthe Fishes, wearing my Cork Bracelet from Albufeira.
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Wheelpose in July 15th 2020. Warm-up and grip is everything in Wheelpose. And the jetty did not provide the grip I'm used to from @Liforme and @Yogiraj.se mats, but placing the feet against th
Wheelpose (Urdva Dhanurasana)
Crow pose in July 16th 2020. The difference between Kakasana or Crow pose and Bakasana or Crane pose is that the latter have extended arms. Crane is much tougher for me, as the bent arms provi
Crow pose (Kakasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Natarajasana in July 19th 2020. I love the full version of Natarajasana or Lord of the Dance Pose with flipped grip, even if I need to use a strap, same reason I love full bow practice. I brin
Natarajasana (Lord of the Dance Pose)
King Pigeon in November 27th 2023. Today's seatedheartopener is Eka Pada Raja Kapotasana or King Pigeon, so glad there are straps ;)
King Pigeon (Eka Pada Raja Kapotasana)

Hosts and sponsors

.
Hosts:
@inspiremyyoga
@trachoy_yoga
@__sil_06
@simonagyoga
.
Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
.

Bläddra Yogis Aloigned på Instagram

Publicerat av Lukas Mattsson

Yogi and developer