Yogis Aloigned

A July 2020 challenge

Yogis Aloigned was a July 2020 challenge, from 11th to 20th. Asanas include Wheelpose (Urdva Dhanurasana), Crow pose (Kakasana), Pincha (Pincha Mayurasana) and Split (Hanumanasana).

Adho Mukha Svanasana
Virabhadrasana 1,2 or 3
Jathara Parivitti or Ardha Matsyendrasana
Urdhva Dhanurasana
Kakasana or Bakasana
Eka Pada Raja Kapotasana

Downward Facing Dog in July 11th 2020. Today is a day to celebrate. It's now four years ago I started yoga. I have no obvious starting day, but have retroactively defined it as when I started
Downward Facing Dog (Adho Mukha Svanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Wheelpose in July 15th 2020. Warm-up and grip is everything in Wheelpose. And the jetty did not provide the grip I'm used to from @Liforme and @Yogiraj.se mats, but placing the feet against th
Wheelpose (Urdva Dhanurasana)
Crow pose in July 16th 2020. The difference between Kakasana or Crow pose and Bakasana or Crane pose is that the latter have extended arms. Crane is much tougher for me, as the bent arms provi
Crow pose (Kakasana)
Natarajasana in July 19th 2020. I love the full version of Natarajasana or Lord of the Dance Pose with flipped grip, even if I need to use a strap, same reason I love full bow practice. I brin
Natarajasana (Lord of the Dance Pose)

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Publicerat av Lukas Mattsson

Yogi and developer