A July 2020 challenge
Yogis Aloigned was a July 2020 challenge, from 11th to 20th. Asanas include Half Lord of the Fishes Pose (Ardha Matsyendrasana), Headstand (Sirsasana), Wheelpose (Urdva Dhanurasana) and Crow pose (Kakasana).
Adho Mukha Svanasana
Virabhadrasana 1,2 or 3
Jathara Parivitti or Ardha Matsyendrasana
Sirsasana
Urdhva Dhanurasana
Kakasana or Bakasana
Pinchamayurasana
Hanumanasana
Natarajasana
Eka Pada Raja Kapotasana
Hosts and sponsors
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Hosts:
@inspiremyyoga
@trachoy_yoga
@__sil_06
@simonagyoga
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Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
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