Yogis Coming For Coffee

An August 2020 challenge

Yogis Coming For Coffee was an August 2020 challenge, from 6th to 6th. Asanas include Warrior I Pose (Virabhadrasana), Goddess pose (Utkata Konasana), Half Moon Pose (Ardha Chandrasana) and Bound Crystal Pose (Baddha Sphatasana).

  • If you could choose: would you fly on the sky or breath under water? Any bird or fish pose
  • Do you believe in karma 🔄 ?⁣Any asanayour choice
  • What fear would you like to overcome and how would do it ?⁣Any asana that you trying to overcome fear / or any that represents “fear” to you.⁣
  • What is your best skill 🙅‍♀️ and the most useless 🙆‍♀️ skill you own?⁣Any asana that feels innate (meaning inborn /natural) to you ⁣⁣
  • Do you think that compassion 🙏 it can be learned / taught 👩‍🏫? ⁣Any Fold or Heart ⁣Opener .⁣
  • What activity have you always wanted to try in life but haven’t done it so far ?⁣💃⛷🧗‍♀️🩰🎤🎸🎨⁣An Asana that you associate with that activity
  • Does your body language shape who you are? … ⁣💁‍♀️🙆‍♀️🙅‍♀️🤷‍♀️⁣An Asana that you associate with YOURSELF .⁣
  • What is your most dreaded (hated) chore in household?⁣
  • Loose your ego 🧞‍♀️ find compassion 🙏 ⁣How you practice it?⁣Yogi’s choiceany asana⁣
  • Week 5 ⁣Guilty pleasure 👉⁣What is your favorite ice cream flavour?⁣🍦🍨🍧 ⁣
    What trip that you made that changed your mindset?
  • Trees represent the lungs on Earth. Which tree are you?🌳🌲🌴🌾Share a pic your fave tree.Asana: Any Tree Pose .
Ubhaya Padangusthasana in August 6th 2020. What was the most beautiful act of kindness that someone has done to you?
Ubhaya Padangusthasana (Both Big Toe Pose)
Knee Warrior in August 13th 2020.  Whatif 2020 was an asana? It would be Knee Warrior, on a Bosu! I can't hold it for more than a few seconds at best, and it's still a popup if I want decent f
Knee Warrior (Manipura Samajjana)
Boatpose in August 21st 2020. What you would say to your 13 year old self ? 👩‍👧
Boatpose (Navasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Goddess pose (Utkata Konasana)
Chin stand in March 9th 2018. Chinstand or  Gandabherundasana was scary before. Have used props, as a Bosu to help get up and then FeetUp that helped me find the optimal distance between hands and chin. Then no scary momentum is needed, just have  Stronga
Chin stand (Gandabherundasana)
Hero Pose in May 8th 2017. Hero pose at the water
Hero Pose (Virasana)
Standing forward fold in September 24th 2020. I must admit that I have no idea here. Earlier on, I confused compassion and empathy, and thought it was one-dimensional, from well-adjusted indiv
Standing forward fold (Uttanasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Ear Pressure Pose (Karnapidasana)
Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.
Skandasana (Side lunge)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Goddess pose (Utkata Konasana)
Downward Facing Dog in February 19th 2019. I go for the  Downward Facing Dog or  Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)
Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.
Skandasana (Side lunge)
Bound Crystal Pose in July 10th 2018. The legend continues. One month have passed since the shallow awakening. After the battle of Vibora Bay, I had a dream about an asana known as the  Octahe
Bound Crystal Pose (Baddha Sphatasana)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)

Hosts and sponsors

🧘‍♀️☕️ Hosts .
@andreamegaleyoga (Andrea) .
@b.yogamuffin (Barbora) .
@elly_yoga_ ( Elly) .
@findyourinnernorth (Saskia).
@lucyhibben (Lucy) .
@temyoga (Temy) .

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Publicerat av Lukas Mattsson

Yogi and developer