Yogis Groovin To 80s Vibes

Publicerat avLukas Mattsson

An August 2022 challenge

Yogis Groovin To 80s Vibes was an August 2022 challenge, from 1st to 8th. Asanas include Bound Angle Pose (Baddha Konasana), Skandasana (Side lunge), Tripod headstand (Mukta Hasta Sirsasana A) and Standing backbend (Anuvittasana).

Madonna – “Vogue” – strike any pose
Prince – “Let’s Go Crazy” – any funky inversion
B-52’s – “Love Shack” – any heart opener
Cyndi Lauper – “Girls(and boys) Just Wanna Have Fun” – show us YOU having fun in your practice
Young MC – “Bust a Move” – show us a flow or pose that gets your heart rate up
Whitesnake – “Here I Go Again” – any pose you go back to again and again
Eurythmics – “Sweet Dreams” – any pose you dream about some day perfecting (or feeling comfortable in)
Your favorite 80s tune – your favorite feel good pose

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Tripod headstand (Mukta Hasta Sirsasana A)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Mountain pose in June 25th 2018.
Mountain pose (Tadasana)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)

Hosts and sponsors

🎶 Hosts:
@dana_newsome
@dannie.onhermat
@insta_yogini
@adja_sa

🎶 Sponsors:
@mahr_store
@ladydaisyjewelry
@rollgahealth
@jelliebend
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Publicerat av Lukas Mattsson

Yogi and developer