Yogis Its Cold Outside

A December 2020 challenge

Yogis Its Cold Outside was a December 2020 challenge, from 21st to 25th. Asanas include Reclined split (Supta Trivikramasana), Egg-shaped headstand, Skandasana (Side lunge) and Ubhaya Padangusthasana (Both Big Toe Pose).

arms
legs
core
glutes
you choose!

Egg-shaped headstand in July 30th 2018. The humanpretzel week has begun! I bring three shots, one in ordinary tripodheadstand with knees resting on elbows, one with knees steadily hovering abo
Egg-shaped headstand
Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.
Skandasana (Side lunge)
Bound boat in December 9th 2018. Happy  World Bosu Day! Today I add another asana to my Bosu club, boundboat or ubhayapadangusthasana. This pose is challenging on its own, so I didn't expect t
Ubhaya Padangusthasana (Both Big Toe Pose)
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Cobra pose (Bhujangasana)
Reclined split in November 2nd 2017. Happy  Flexibility Friday! I bring reclined splits or  Supta Trivikramasana with my new lightning patterned tights :)
Reclined split (Supta Trivikramasana)

Hosts and sponsors

🥶Hosts:
@marens_om
@piccolayogini
@syoghina
@sophie_seoul_yoga

🎁Generous Sponsors:
@DragonflyBrand
@KnitIdo_Plus_USA
@LovePrayJewelry
@MySugarMat

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Publicerat av Lukas Mattsson

Yogi and developer