Yogis Love Smile

A June 2019 challenge

Yogis Love Smile was a June 2019 challenge, from 8th to 14th. Asanas include Pigeon pose, Cobra pose (Bhujangasana), Chair Pose (Utkatasana) and Natarajasana (Lord of the Dance Pose).

1. Pigeon pose
2. Cobra
3. Chair pose
4. Dancer pose
5. Compass pose
6. Epk 1 / 2
7. Yogi’s choice

Pigeon pose in June 8th 2019. Yay, I'm in here, greetings from #ÅlandIslands!
Pigeon pose
Cobra pose in June 9th 2019. Yogainthewoods with Cobra pose or Bhujangasana. Opens up chest and firms the buttocks :) Optionally rise one leg and hold static for a while to build strong hamstr
Cobra pose (Bhujangasana)
Chair Pose in June 10th 2019. I go for the the bound arms variation of Utkatasana or Chair Pose I've saw here on the 'Gram. This pose targets the Manipura or Solar plexus chakra and is great f
Chair Pose (Utkatasana)
Natarajasana in June 11th 2019. Natarajasana or King dancer in the woods :) Happy humpday!
Natarajasana (Lord of the Dance Pose)
Compass pose in June 12th 2019. Yay for Compass pose or Parivrtta Surya Yantrasana in same session as supersoldier pose. It's one of my favorite hamstring openers, along Janu Sirsasana and Her
Compass pose (Parivrtta Surya Yantrasana)
Eka Pada Koundinyasana 2 in June 13th 2019. My choice today is Eka Pada Koundinyasana 2 or Pose Dedicated to the Sage Koundinya II. I love Yogainthewoods :)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Standing forward fold in June 14th 2019. Thank you all hosts and sponsors for this lovely challenge!
Standing forward fold (Uttanasana)

Hosts and sponsors

Hosts :
Sponsors :
@thedharmaapproach #thedharmaapproach #dharmastraps
@sixpack.fitnesswear ID

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Publicerat av Lukas Mattsson

Yogi and developer