Yogis Mixing It Up

Seated bind
Standing twist
Reclined Eagle
Any Mermaid
Backbend +Lotus
Funky Arm balance
Yogi’s choice

Revolved chair pose in August 14th 2018. I bring a  Twistedchairpose,  Revolvedchairpose or  Parivrtta Utkatasana in the light rain. Enough rain for a little chill during intensive flows, but
Revolved chair pose (Parivrtta Utkatasana)
Lotus pose in August 17th 2018. Lotuspose or Padmasana with backbend is entirely new to me, and making it with my usual first choice backbends like camel or wheel felt scary. So I went for mak
Lotus pose (Padmasana)
Side plank lotus in August 19th 2018.
Side plank lotus (Padma Vasisthasana)

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Om Lukas Mattsson

Yogi and developer
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