Yogis Mixing It Up

An August 2018 challenge

Yogis Mixing It Up was an August 2018 challenge, from 13th to 19th. Asanas include Side plank lotus (Padma Vasisthasana), Bound lotus pose (Baddha Padmasana), Revolved chair pose (Parivrtta Utkatasana) and Fishpose (Matsyasana).

Seated bind
Standing twist
Reclined Eagle
Any Mermaid
Backbend +Lotus
Funky Arm balance
Yogi’s choice

Marichyasana A in August 13th 2018. Binds are hard for me in general, as my shoulders arn't very open. But I've found one bound seatedpose that worked without strap.
Bound lotus pose (Baddha Padmasana)
Revolved chair pose in August 14th 2018. I bring a Twistedchairpose, Revolvedchairpose or Parivrtta Utkatasana in the light rain. Enough rain for a little chill during intensive flows, but
Revolved chair pose (Parivrtta Utkatasana)
Fishpose (Matsyasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Lotus pose in August 17th 2018. Lotuspose or Padmasana with backbend is entirely new to me, and making it with my usual first choice backbends like camel or wheel felt scary. So I went for mak
Lotus pose (Padmasana)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Side plank lotus in August 19th 2018.
Side plank lotus (Padma Vasisthasana)

Hosts and sponsors

Your hosts:
@shiziks
@popsterivy
@jennyg2bfit
@kittyfhloe
@sarahuactive
.
Generous sponsors:
@arctic.flamingo.leggings
@anjaly_tlv
@myjunglemat
@narabellabrand
@dharmabumsactive
.

Bläddra Yogis Mixing It Up på Instagram

Publicerat av Lukas Mattsson

Yogi and developer