A December 2022 challenge
Yogis New Year Reflection was a December 2022 challenge, from 26th to 30th. Asanas include Bridge Pose (Setu Bandha Sarvangasana), Boatpose (Navasana), Standing backbend (Anuvittasana) and Tree pose (Vrksasana).
What have you overcome this year? Supine Pose
How have you changed over the year? Seated Pose
What new things did you learn this year? Heart opener Pose
What place have you been this year? Any travel plan for next year? Standing pose
What challenges do you still need to conquer? Inversion pose
Hosts and sponsors