Yogis Set Up For Summer

A May 2021 challenge

Yogis Set Up For Summer was a May 2021 challenge, from 24th to 30th. Asanas include Star pose, Chaturanga (Chaturanga Dandasana), Kapotasana and Flying lizard pose (Uttana Prasithasana).

Any heart opener with prop
Any balance pose with prop
Any hip opener with prop
Any fold with prop
Any twist with prop
Any inversion with prop
Yogis choice with prop

Iron Cross Headstand in January 1st 2021. First day of 2021, will be way better than 2020 for sure 🍾
Star pose
Chaturanga in October 1st 2019. Yay, I'm in here! I go for my favorite pose in the plank family, the Chaturanga Dandasana. One regular, and two with raised leg.
Chaturanga (Chaturanga Dandasana)
Flying lizard pose (Uttana Prasithasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)

Hosts and sponsors

☀️Summer Hosts:

☀️Set Up Sponsors:

Bläddra Yogis Set Up For Summer på Instagram

Publicerat av Lukas Mattsson

Yogi and developer