Your Yoga Every Day

An August 2018 challenge

Your Yoga Every Day was an August 2018 challenge, from 25th to 31st. Asanas include Handstand (Adho Mukha Vrksasana), Lotus pose (Padmasana), Standing forward fold (Uttanasana) and Goddess pose (Utkata Konasana).

🍜Day 1. Cooking .
📺Day 2. Watch TV .
🗣Day 3. Dry Hair .
🤸🏼‍♂️Day 4. Passing through door frames .
📚Day 5. Read/Study .
🧤Day 6. Wash Clothes .
🕺Day 7. Walk The Stairs .

Warrior II Pose in April 27th 2018. "Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
Warrior II Pose (Virabhadrasana 2)
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Camel pose (Ustrasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Lotus pose in August 29th 2018. No book fits better for a reading day in a yogachallenge than Ett Stressfritt Liv by the Swedish author @karinbjorkegrenjones. This book played an important rol
Lotus pose (Padmasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Goddess pose in August 31st 2018. Thank you all hosts and sponsors for this challenge! It's been very fun to yogify everyday life.
Goddess pose (Utkata Konasana)

Hosts and sponsors

. 🍜Your Daily 🍜 Hosts🍜:
.
.
🍜 @esteryoga .
📚 @temyoga .
📺 @shani.yoga .
🧤 @sarahuactive .
🕺 @__sil_06 .
.
.
🎁Our Wonderful Sponsors:
🎁 @onzie .
🎁 @merubeads .
🎁 @myjunglemat.
🎁 @mala_mania .
🎁 @yogisurprise .
.

Bläddra Your Yoga Every Day på Instagram

Publicerat av Lukas Mattsson

Yogi and developer