10 ways to upside down day 4

Bound angle pose in headstand in 10 ways to upside down

Bound angle pose in headstand in November 4th 2017. With  Baddha Konasana in my mind, I used this for leg variation in tonight's sirsasana.

Bound angle pose in headstand (Baddha Konasana Shirshasana)

With Baddha Konasana in my mind, I used this for leg variation in tonight’s sirsasana.
Headstand can Calm the brain when stressed, and stimulates the Pineal gland and Pituitary gland. The Bound Angle Pose solves hip issues, so if you went a bit over the edge with one-leg squat variations, the bound angle is the cure. Your hosts:
. 🔆@twistedgalpal

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