A Journey To Splits day 4

Challenge
A Journey To Splits
Asana
Threelegged Dog (Eka Pada Adho Mukha Svanasana)

Day ⓸ of #AJourneyToSplits – Adho Mukha Svanasana – (Downward facing dog/ oneleggeddownwardfacingdog)
End of May equals start of bath season. I had my first bath in open water yesterday, and second today in #TelgeHus. Still cold in the water, so it’s get in, swim a few strokes and get up. I bring a #EkaPadaAdhoMukhaSvanasana or #ThreeLeggedDownDog nearby the water.

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Om Lukas Mattsson

Yogi and developer
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