Blossom Beyond Your Body day 3

Bound Angle Pose in Blossom Beyond Your Body

Bound Angle Pose in May 9th 2018. Two of my favorite  Hipopeners, and tonight is a job for  Bound Angle Pose, in two variations. To me, this one is the opposite to utthita hasta padangusthasan

Bound Angle Pose (Baddha Konasana)

Two of my favorite Hip openers, and tonight is a job for Bound Angle Pose, in two variations. To me, this one is the opposite to utthita hasta padangusthasana, as the mirror is the friend here, but the enemy in the other (when it mess up the drishti). Actually, I think one of my hips is slightly more open than the other in the rotation axis targeted by this asana, so if I’m not careful, my right knee gets almost to the floor, while the left one is a bit up. The Goddess pose is also affected by this. But wi

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