Funky Summer Yogachallenge day 1

Plank pose in Funky Summer Yogachallenge

Plank pose in July 13th 2018. Jumping in here :) I bring a  Plank or  Ado Mukha Dandasana with one leg up on a cannon in  Bomarsund fortress,  Aland Islands. Everyone needs a few weeks of vaca

Plank pose (Adho Mukha Dandasana)

Jumping in here 🙂 I bring a Plank or Ado Mukha Dandasana with one leg up on a cannon in Bomarsund fortress, Aland Islands. Everyone needs a few weeks of vacation in the summer, to utilize the sunshine season. Sunshine is important for pineal gland health, and sitting all summer on the office makes the pineal gland calcify.
Niralamba Jathara Padmasana tank by @eightfoldyoga. Hosts:
. ❤ @evatrip_indialover

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