Grounding With Drishti day 7

Ear Pressure Pose in Grounding With Drishti

Ear Pressure Pose in April 28th 2018. Nabhi drishti is focusing on the bellybutton.  Karnapidasana is the third pose in a sequence taught in  Ashtanga Yoga, which starts with shoulder stand an

Ear Pressure Pose (Karnapidasana)

Nabhi drishti is focusing on the bellybutton. Karnapidasana is the third pose in a sequence taught in AshtangaYoga, which starts with shoulder stand and plow pose. This pose is a work in progress, aim to get my knees actually cover my ears. Your hosts:
. @yogawesermarsch

Bokmärk permalänk.