Invert Or Bend 4 day 5

Forearm stand in Invert Or Bend 4

Forearm stand in June 5th 2018. I'm a kinda double yogiagent, having joined both teams everyday now. I bring a  Pincha Mayurasana for  Team Invert. I was able to hold for approx 18 seconds, an

Forearm stand (Pincha Mayurasana)

I’m a kinda double yogiagent, having joined both teams everyday now. I bring a Pincha Mayurasana for Team Invert. I was able to hold for approx 18 seconds, and I prepared with shoulder openers, dolphin pose, practice with facing the wall and then kick-ups against the wall. Preparations are very important for me, making the difference between relying on the camera shooting the right second and having an actual hold.
I bring Natarajasana both sides for Team Bend. Niralamba Jathara Padmasana outfit by @eig

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