Luv Thru Splits day 7

Split in Luv Thru Splits

Split in July 31st 2018. Thank you all amazing hosts and sponsors for this lovely challenge!

Split (Hanumanasana)

Thank you all amazing hosts and sponsors for this lovely challenge!
Hanumanasana or Split is quite hard to balance when almost down, and is actually the only pose I know which is a challenge to balance with both feet in ground. I warmed up with pigeon pose and lotus for hips and forward folds and heron for hamstrings. Hosts:
. @awesomebodyrevolution (Verna)

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