Nama Slay 2018 day 2

Upwardfacing dog in Nama Slay 2018

Upwardfacing dog in February 10th 2018.  Upwardfacingdog or  Urdhva Mukha Svanasana is a classic asana which is a part of both sun salutation flows. To get the most out of it, the entire legs

Upwardfacing dog (Urdhva Mukha Svanasana)

Upwardfacing dog (Urdhva Mukha Svanasana) in Nama Slay 2018

Upwardfacing dog or Urdhva Mukha Svanasana is a classic asana which is a part of both sun salutation flows. To get the most out of it, the entire legs but the top of the feet should be above floor.
Host:
. @azures.positive
. @onmywaytonamaste

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