Oh My Quad Yoga day 1

Crescent lunge in Oh My Quad Yoga

Crescent lunge in January 25th 2018. Here is my  Crescentlunge or  Anjaneyasana. Having knee slightly above ground gives a great workout for quadriceps, although I'm not sure if it's correct f

Crescent lunge (Anjaneyasana)

Here is my Crescent lunge or Anjaneyasana. Having knee slightly above ground gives a great workout for quadriceps, although I’m not sure if it’s correct form. HOSTS:
. @saveserenityyoga @sun_city_yogi @colleen_theyogi

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