Oh My Quad Yoga day 7

Lizard pose variation

Lizard pose in January 31st 2018. Thank you all for this fantastic challenge! Strength and flexibility in  Quadriceps save lives! Inspired by @shanti_yogi_twin, I bring a  Lizard variation wit

Lizard pose (Utthan Pristhasana)

Thank you all for this fantastic challenge! Strength and flexibility in Quadriceps save lives! Inspired by @shanti_yogi_twin, I bring a Lizard variation with focus on quad stretch. And Sunshine yoga is great to prevent calcification of the pineal gland.
HOSTS:
. @saveserenityyoga @sun_city_yogi @colleen_theyogi
. SPONSORS:

Bokmärk permalänk.