Spring Cleaning Yoga day 3

Bound Angle Pose in Spring Cleaning Yoga

Bound Angle Pose in March 14th 2018. Fitness is not a duty - it is the freedom to make your body so healthy, strong, flexible and durable as you desire.

Bound Angle Pose (Baddha Konasana)

Bound Angle Pose (Baddha Konasana) in Spring Cleaning Yoga

Fitness is not a duty – it is the freedom to make your body so healthy, strong, flexible and durable as you desire.
I bring a Baddha Konasana or Bound Angle Pose for today. Regardless of how open the hips are, hip openers are important if you do any single-leg squat variation to prevent overloading the hips. Soon second day done of my three day juice cleanse. Leggings from @legdayofficial, tank from Portugal, necklace from Tenerife and juice from @lovisebergrasaft
.

Bokmärk permalänk.