Spring Cleaning Yoga day 7

Mukta Hasta Sirsasana B in Spring Cleaning Yoga

Mukta Hasta Sirsasana B in March 18th 2018. Thank you all awesome hosts, sponsors and everyone who joined this  I G Yoga Challenge!

Mukta Hasta Sirsasana B (Free Hands Headstand)

Thank you all awesome hosts, sponsors and everyone who joined this IG Yoga Challenge!
For last day, I bring a Mukta Hasta Sirsasana or Free Hands Headstand with my YogaWheel. Most likely a good drill if you aim for professional wrestling, as you get a neck strong enough to endure a pile driver or head wrench, and the wheel hold develops the muscles you need for a strong leg scissor. Do this daily and you’ll be unstoppable in the ring (or in the backyard) one year from now. 🌸Your Hosts:

Bokmärk permalänk.