Spring Into Splits 2018 day 1

Bound Angle Pose in Spring Into Splits 2018

Bound Angle Pose in March 26th 2018. The week starts with a  Mancrushmonday, as the headstand variation with hands away from the face close together was really tough. I found that straddle pre

Bound Angle Pose (Baddha Konasana)

The week starts with a Mancrushmonday, as the headstand variation with hands away from the face close together was really tough. I found that straddle press was the way to get up, but even then I couldn’t make it with hands fully together. Once up, I could get into the Bound Angle Pose leg variation, as I’ve practiced it on ground and in ordinary tripod headstand. Hosts:
. 🌺@northernyogixo .

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