The Goddess Gang day 2

Cobra pose in The Goddess Gang

Cobra pose in June 24th 2018. One of my favorite glutes strengtheners is  Cobrapose or  Bhujangasana, with one leg up. A strong butt is the difference between bouncing up and keep going vs a p

Cobra pose (Bhujangasana)

One of my favorite glutes strengtheners is Cobra pose or Bhujangasana, with one leg up. A strong butt is the difference between bouncing up and keep going vs a painful injury after a fall on a hard surface like an ice spot.
Cobra pose Firmsthebuttocks and targets the Anahata or Heart chakra. 🧘‍♀️Hosts:

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