The Yoga Brain day 1

Yoga Brain Lotus

Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.

Lotus pose (Padmasana)

I bring a Lotuspose with Garudasana arms, a yogi upgrade to the powersitting technique used in attachment therapy.

. 🧠 Your hosts with a (neuro-)scientific background:
. @gwtrucks

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