Upside Down Spring Yogis day 3

Headstand lotus in Upside Down Spring Yogis

Headstand lotus in March 21st 2018. I bring a  Headstand Lotus, which is a headstandvariation I've got very recently, and then with help of wall. Need more practice here to get the lotus cente

Headstand lotus (Urdhva Padmasana)

I bring a HeadstandLotus, which is a headstandvariation I’ve got very recently, and then with help of wall. Need more practice here to get the lotus centered. Headstands in general targets the Crown chakra and activates the Pituitary gland and Pineal gland. Upside Down Hosts:
. 🤸🏼‍♂️ @_yogajenny_ .

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