Wanna pincha day 5

Upward plank in Wanna pincha

Upward plank in October 5th 2017. I have some issues with this one, tend to lose bandhas unless I truly focus on keeping it. I definitely gonna keep practice it among the upcoming drills in th

Upward plank (Purvottanasana)

I have some issues with this one, tend to lose bandhas unless I truly focus on keeping it. I definitely gonna keep practice it among the upcoming drills in this yogachallenge. Hosts:
. ⭐ @ally_trout – basics/props/modifications

Bokmärk permalänk.