Yin To Yang Yoga 2 day 3

Plank on Teide

Plank pose in February 24th 2018. I had an awesome day with a guided tour in  Tenerife, with a fantastic guide and an awesome driver. I brought a forearmplank or  Ado Mukha Dandasana with one

Plank pose (Adho Mukha Dandasana)

I had an awesome day with a guided tour in Tenerife, with a fantastic guide and an awesome driver. I brought a forearmplank or Ado Mukha Dandasana with one raised leg for TeamYANG in Teide National Park. Team YIN ⚫️
. @iwona_yoga

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