Yoga for all senses 2 day 1

Yogaforallsenses2 Root Chakra

Janu Sirsasana in April 23rd 2018. The color of the  Rootchakra is red. It's the first time ever my face rests on my knee in  Janu Sirsasana or  Headto Knee Forward Bend. If I can activate the

Janu Sirsasana (Head-to-Knee Forward Bend)

The color of the Root chakra is red. It’s the first time ever my face rests on my knee in Janu Sirsasana or Head-to-Knee Forward Bend. If I can activate the healing powers of my knees (padmasana on knees, knee warrior etc), then I can descale my pineal gland by myself 🙂

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