Yogi Anatomy day 6

Bound extended side angle pose in Yogi Anatomy

Bound extended side angle pose in July 7th 2018.

Bound extended side angle pose (Utthita Parsvakonasana)

It was quite a long time since I practiced this the last time, and I needed a strap back then. I’d still prefer it, but now I at least got my fingers connected. The poses I think mattered most in the warm up was side angle pose, wide-legged forward fold C and puppy pose. 🧘 Your Hosts
. @yogi_abby424

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