Cobra pose in November 21st 2019. One of the most important traits in becoming a successful entrepreneur is to have a big heart for our customers or clients, which motivates us to do a good an

Bloop45 mat

Bloop 45 mat by @chanmaya_yoga_ .

Mountain pose in June 25th 2018.
Namaste Your Asana day 1
Puppy pose in May 23rd 2020. My first choice here is Uttana Shishosana or Puppy pose. It's important to give yourself time to reflect to give your innerwisdom a voice. By then, you can see if
Find Your Divine Feminine day 3
Bound Angle Pose in May 23rd 2020. Experimenting with lighting tonight :) I bring my all-time favorite hipopener, the Baddha Konasana or Bound Angle Pose.
How To Yoga At Home⁣ day 6
Side plank lotus in October 22nd 2023. One balancepose that I've improved in is Sideplanklotus or Padma Vasisthasana. It's still tough with an extended arm, but holding times get better.
plank yo body day 4
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
Alo Buck Moon day 4
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Yogi Equality Day day 3
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Empower Your Yoga day 3
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Moving Forward with Sadhaka Pitta day 2
Bharadvajasana in September 17th 2017. I go for Half Lordofthe Fishes, wearing my Cork Bracelet from Albufeira.
Yogis Aloigned day 3
King Pigeon in November 5th 2020. I need a full strap for King Pigeon but I love to practice it anyways :) And I bring my little green friend called Bloop in, doing some kind of snout stand in
November Heart Openers day 5
Ardha Baddha Padmottanasana in November 5th 2020. A standing pose that I struggle with is Ardha Baddha Padmottanasana or Standing Half Bound Lotus. Yes, I go well with most kind of half and fu
WeRimperfectyogis day 5
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Namaste Your Asana day 2
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
plank yo body day 1
Cow Face Pose in April 3rd 2019. Gomukhasana or Cow Face Pose is a great shoulderopener and joining hands without strap is a long term goal of mine. It's also a great hip opener, and feels ver
Namaste Your Asana day 3
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Alo Bout The Pose day 1
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Flow With Cyclic Moon 3 day 3
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Alo Bout The Pose day 3
Blooming Summer Solstice day 1
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Strength That Carries Us day 2
Eight Angle Pose in July 7th 2020. Thank you all hosts and sponsors for this challenge, loved to celebrate the Buck Moon with you ♥
Moon Child Vayus day 7
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Yogi Creatures day 2
King Pigeon in November 27th 2023. Today's seatedheartopener is Eka Pada Raja Kapotasana or King Pigeon, so glad there are straps ;)
Yogis Aloigned day 10
Handstand in August 28th 2020. Thank you all hosts and sponsors for this challenge ❤️🎉
Lion Or Lamb Asanas 2 day 5
Cat and cow in August 18th 2017. I'm in this awesome augustchallenge.
Alo From Head to Toe⁣ day 4
Mayurasana in September 17th 2020. I feel like Soaring in Mayurasana today, ready for Flightmodeandchill :)
Alo to Equinox day 6
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Alo From Head to Toe⁣ day 5
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Alo From Head to Toe⁣ day 6
Alo to Equinox day 8
Natarajasana in September 22nd 2020. There is an obvious choice for me here, Natarajasana or King dancer, in which I need my InfinityStrap. There are a few other standing poses I sometimes nee
Welcome Autumn Challenge day 1
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Balance on Bodyparts day 1

Publicerat av Lukas Mattsson

Yogi and developer