Breathe Tank

Breathe Tank by @onzie

Fire log pose in February 22nd 2018. I join Team Yang today and bring a Fire Log Pose or Agnistambhasana at Bahia Playa Los Cristianos.
Alo Spring Reset day 2
Fun Week With Props day 2
Knee to elbow in plank in November 7th 2018. Kumbhakasana or  Kneetoelbowinplank is commonly used as transitional pose in flows and also when forming regular lizards, flying lizards and epk2 w
30 days of core day 5
Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.
Yogis Its Cold Outside day 2
Revolved side angle pose in January 27th 2019. I go for  Revolvedsideanglepose or  Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Tiptoes Asanas day 4
Fearless At Halloween day 1
Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Twisting fun poses day 2
Boatpose in October 10th 2020. Today is Core and I bring two variations of Navasana or Boat pose. Regular and a funky variation.
All For Balancing 2 day 3
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Alo Yogis Reconnect With Selves day 10
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Fun Side Plank With Onzie day 2
Go Yoga Hybrid day 4
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Blooming Summer Solstice day 2
Anjaneyasana or Standing Crescent with the Full Moon
Flow With Cyclic Moon 3 day 2
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Empower Your Yoga day 3
Super Soldier Pose in May 31st 2020. Viparita Parivrtta Surya Yantrasana or super soldierpose is tough enough as it is, and I go for the hands off version. I'm feel more stable with the hand i
Empower Your Yoga day 4
Split in May 30th 2020. Hanumanasana or Splits with arms up :)
Onzie Healthy Flexy Hips day 6
Onzie Healthy Flexy Hips day 7
Mountain pose in June 25th 2018.
Namaste Your Asana day 1
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Alo Fun On Arms day 2
Lolasana in May 6th 2020. Din text här…
Alo Fun On Arms day 3

Publicerat av Lukas Mattsson

Yogi and developer