Tree pose in September 7th 2020. My first choice to the forest theme is Vrksasana or Tree pose so that's my pose of the day.

C7 T-shirt

Compression Quick dry Sport T-shirt

King Pigeon in November 5th 2020. I need a full strap for King Pigeon but I love to practice it anyways :) And I bring my little green friend called Bloop in, doing some kind of snout stand in
November Heart Openers day 5
Ardha Baddha Padmottanasana in November 5th 2020. A standing pose that I struggle with is Ardha Baddha Padmottanasana or Standing Half Bound Lotus. Yes, I go well with most kind of half and fu
WeRimperfectyogis day 5
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Yogis coming for Coffee November 5
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Alo From Head to Toe⁣ day 3
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Alo to Equinox day 5
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Alo to Equinox day 7
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Alo Fire Crackers day 9
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Tiptoes Asanas day 5
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Open Hips And Happy Hearts day 5
Love Compassion Yoga day 1

Publicerat av Lukas Mattsson

Yogi and developer