Frog pose in September 18th 2018. Today is the day I'll step up my Svadhyaya practice, which means selfstudy. From now, I'm gonna write a journal, with a few lines every evening what I've acc

Cork Mat Chakras

#CorkMatChakras by @myjunglemat

Side Plank Pose in September 24th 2020. And now it's time to twist out the mucus :) But easier said than done in Side Plank Pose, as any attempt to a serious Spinal twist was tough to balance.
Fun Side Plank With Onzie day 4
Savasana in October 2nd 2020. Today's focus is to follow your dreams. Stuff doesn't just happen, it's your diligence and determination that makes things happen. And great things takes time, so
Alo Yogis Reconnect With Selves day 2
Standing backbend in December 31st 2020. Yay, 2020 is finally coming to its end. A new year with more of follow your dreams and hopefully less Covid-19. I bring an Anuvittasana or Standing bac
Alo Yogis Reconnect With Selves day 5
Standing forward fold in September 24th 2020. I must admit that I have no idea here. Earlier on, I confused compassion and empathy, and thought it was one-dimensional, from well-adjusted indiv
Coffee Sept 4
Headstand in October 1st 2020. Yay, I'm in here! First day is straight line, and I go for a Sirsasana or Headstand.
ALObout STEM day 1
Alo Fire Crackers day 8
All For Balancing 2 day 5

Publicerat av Lukas Mattsson

Yogi and developer