Niralamba Jathara Padmasana

#NiralambaJatharaPadmasana leggings and top by #EightfoldYoga

Flying Crow Pose
Aprilicious Yoga⁣ day 2
Downward Facing Dog in February 19th 2019. I go for the  Downward Facing Dog or  Adho Mukha Svanasana option. One regular and one three-legged dog.
ALOBOUTSTRESSAWARENESS day 8
Corpse pose in June 10th 2018. Something is waking...
Sensous Yogis day 5
Lotus in handstand with wall support
UPSIDEDOWNSHAPES day 4
Ardha Baddha Padma Paschimottanasana in December 10th 2019.
Spring Spirit Yogis day 3
Warrior III Pose in November 26th 2018. For today, I feel most confident in sharing the smaller challenges of these days rather than the darker ones before yoga. I've recently recovered from a
Alo Spring Reset day 4
Yogi Core Fire Up day 3
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Love Compassion Yoga day 5
Alobout new goals day 1
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Fancy Dancing 2021 day 1
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Yogis Eco Gifts day 1
Happy Baby Pose in November 24th 2020. Two famous buildings are Turning Torso in Malmö, and Kristallvertikalaccent, the glass pillars at Sergels Torg, Stockholm.
Yogi Staycation day 2
Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
United Yogis Nation day 1
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
Double Trouble Bday Yoga day 6
Bend like a Canary Dancer
November Heart Openers day 2
Flying Crow Pose
YogisComingForCoffee - Oct 8
YogisComingForCoffee Oct 1
Pyramid pose in May 26th 2018.  Saturdaynightyoga with Parsvottanasana or  Pyramidpose.  Perspective T Shirt from @vibratehigherofficial.
ALObout STEM day 5
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Alo Yogis Reconnect With Selves day 1
Alternate nostril breathing in November 20th 2017. “Your lungs are the wings of your heart. Breathe, and unfurl your wings.”
Alo Yogis Reconnect With Selves day 9

Publicerat av Lukas Mattsson

Yogi and developer