Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with

Niralamba Jathara Padmasana

#NiralambaJatharaPadmasana leggings and top by #EightfoldYoga

Fire log pose in August 3rd 2021.
Solar System Planets Asana day 3
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Moving Forward with Sadhaka Pitta day 2
Bharadvajasana in September 17th 2017. I go for Half Lordofthe Fishes, wearing my Cork Bracelet from Albufeira.
Yogis Aloigned day 3
Utthita Hasta Padangusthasana in August 24th 2020. - "Do something today your future self will thank you for."
Yogi Equality Day day 1
Reclined goddess pose in August 24th 2020. Yay, I'm in :) I haven't did Reclinedgoddesspose before, so I put it in my first slide. I use to have it easy in anything with external hip rotation
Lion Or Lamb Asanas 2 day 1
Walking on Sunshine Yogis day 2
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Balance Me Summer day 4
Grasshopper pose in September 2nd 2020. My feet use to slide of my arm in most things with hopper legs, with exception of Parsva Bhuja Dandasana or Grasshopper pose so that's my choice today.
Fly And Invert Into Fall day 3
Knee Warrior in August 13th 2020. Whatif 2020 was an asana? It would be Knee Warrior, on a Bosu! I can't hold it for more than a few seconds at best, and it's still a popup if I want decent f
Yogis Coming or Coffee 13 aug
Headstand in August 31st 2020. Yay, I'm in here 🍁
Fly And Invert Into Fall day 1
ALO Balance Love day 7
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Rising Phoenix Yogis day 2
Yogi Creatures 2 day 3
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Yogi Creatures 2 day 5
Side Plank Pose in September 21st 2020. Yay, I'm in here :) First day is original Side Plank Pose, so I bring Vasisthasana A and B.
Fun Side Plank With Onzie day 1
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Alo to Equinox day 10
YogisComingForCoffee Oct 1
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Alo Yogis Reconnect With Selves day 1
Pyramid pose in May 26th 2018. Saturdaynightyoga with Parsvottanasana or Pyramidpose. Perspective T Shirt from @vibratehigherofficial.
ALObout STEM day 5
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
YogisComingForCoffee - Oct 8
Alternate nostril breathing in November 20th 2017. “Your lungs are the wings of your heart. Breathe, and unfurl your wings.”
Alo Yogis Reconnect With Selves day 9
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
November Heart Openers day 2
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
Double Trouble Bday Yoga day 6
Happy Baby Pose in November 24th 2020. Two famous buildings are Turning Torso in Malmö, and Kristallvertikalaccent, the glass pillars at Sergels Torg, Stockholm.
Yogi Staycation day 2
United Yogis Nation day 1
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Yogis Eco Gifts day 1
Alobout new goals day 1
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Fancy Dancing 2021 day 1
Corpse pose in June 10th 2018. Something is waking...
Sensous Yogis day 5
Lotus in handstand with wall support
UPSIDEDOWNSHAPES day 4

Publicerat av Lukas Mattsson

Yogi and developer