Super Soldier Pose in February 23rd 2020. Thank you all hosts and sponsors for this challenge! And the choice of poses were perfect, as I tested to practice them all in order as preps for toda

Pink Mandala

Pink Mandala round mat by @myjunglemat

Dolphin pose in February 27th 2020. My best advice for cutting down on plastic is to use it smarter. Plastic bottles and bags are not single-use plastics. A regular plastic bag can be used ten
Leap Of Faith Yogis day 3
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
All Things Compass day 1
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Hips and Yoga 2022 day 3
Fire log pose in August 3rd 2021.
Solar System Planets Asana day 3
Crow pose in December 11th 2021. Yay, I'm in here, I love props ⭕
Alof Prop Poses day 1
Play For Fallen Angel day 3
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Open Hips And Happy Hearts day 4
Alobout stretch day 1
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga ?
Love Compassion Yoga day 3
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Alobout stretch day 4
Alo Spring Reset day 1
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Spring Spirit Yogis day 6
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Alobout Pie day 6
Frog pose in March 16th 2021. I love frog pose, it's a fantastic hip opener and stretch for upper back.
A Lot Of Good Luck day 7
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
UPSIDEDOWNSHAPES day 3
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
May We Be Yogis day 5
Anjaneyasana or Standing Crescent with the Full Moon
Hips Heating Up day 3
Succulent Summertime Yogis day 7
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Hips Heating Up day 5
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Solar System Planets Asana day 5
Love Your Yoga Butt 2 day 2
Anjaneyasana or Standing Crescent with the Full Moon
Love Your Yoga Butt 2 day 3
Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Twist All Day Yogis day 3
Animal World Yogis day 7
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
BasicOrAdvanced2 day 5
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Cozy Hips Yogis day 6
Malasana in March 24th 2022. Welcome to our fourth day ?
Alof Prop Poses day 2
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Olra Merry And Bright day 2
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Aloha World Yogis day 1
Boatpose in June 7th 2021. i love mondays, new week new goals ?
Aloha World Yogis day 3

Publicerat av Lukas Mattsson

Yogi and developer