Super Soldier Pose in May 31st 2020. Viparita Parivrtta Surya Yantrasana or super soldierpose is tough enough as it is, and I go for the hands off version. I'm feel more stable with the hand i

Poseidon Shorts

#Poseidonshorts by @onzie

Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Empower Your Yoga day 3
Split in May 30th 2020. Hanumanasana or Splits with arms up :)
Onzie Healthy Flexy Hips day 6
Super Soldier Pose in May 31st 2020. Viparita Parivrtta Surya Yantrasana or super soldierpose is tough enough as it is, and I go for the hands off version. I'm feel more stable with the hand i
Empower Your Yoga day 4
Anjaneyasana or Standing Crescent with the Full Moon
Flow With Cyclic Moon 3 day 2
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Flow With Cyclic Moon 3 day 4
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Onzie Healthy Flexy Hips day 7
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Fun Ways Of Yoga Props day 4
Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Alo Bout The Pose day 4
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
June for Joints Health day 2
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Happy Back Happy Heart Two day 3
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
July Flaming Yogis day 3
Upwardfacing dog in June 29th 2020. Thank you all hosts and sponsors for this challenge!
Moving Forward with Sadhaka Pitta day 5
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Bhoga for Balance day 3
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Ground Your Body 2 day 3
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Alobout stretching day 3
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Alo May Stretch A Day day 3
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Yogi Summer Nights day 3
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Beautiful Bird Asana day 4
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Yogis Set Up For Summer day 5
Iron Cross Headstand in January 1st 2021. First day of 2021, will be way better than 2020 for sure 🍾
Yogis Set Up For Summer day 6
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Crystals Codes Chakras day 3
Marichyasana A in November 5th 2019. I use to practice the standing sequence in primary series at home, before I go for the designated preparation poses for today's goal poses. But I'm not tha
ALOve of Variations day 4
Supine twist in January 1st 1970.
Crystals Codes Chakras day 4
Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Crystals Codes Chakras day 6
Flying crow pose in June 6th 2021.
ALOut And About day 6
Beach loving yogis day 5
Reverse Warrior in July 2nd 2021. Grabbing a safer type of shorts today for a Western warrior that wont break from a skandasana, my choice is Viparita Virabhadrasana or Reverse Warrior 🤠
Summer Shorts Vibes day 2
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Summer Shorts Vibes day 3
Sun Sand Yoga day 2
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
AquALOve day 7

Publicerat av Lukas Mattsson

Yogi and developer