Ubhaya Padangusthasana in January 29th 2021. Tonight is Upavistha Konasana B. I don't know the difference between this and Ubhaya Padangusthasana or Both Big Toe Pose. But I know Upavistha Kon

Snowga outfit

Snowga outfit by @try2smart

Corpse pose in June 10th 2018. Something is waking...
Rise Up Vibes Yogis day 1
Ubhaya Padangusthasana in January 29th 2021. Tonight is Upavistha Konasana B. I don't know the difference between this and Ubhaya Padangusthasana or Both Big Toe Pose. But I know Upavistha Kon
30 days of core day 29
Open Hips And Happy Hearts day 3
Flying crow pose in February 17th 2021.
ALO Fun On Arms 2 day 10
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Spring Succulent Asanas day 1
Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
A Lot Of Good Luck day 2
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Alobout Pie day 4
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
SnM International Womxn day 4
Rise Up Vibes Yogis day 2
Winter Animal Asanas day 7
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Alo Bout Changes day 6
Alo New Energy day 2
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Lets Celebrate Daily day 1
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Plant a tree with Trcozy day 2
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
ALOve 4 Acceptance day 2
Plant a tree with Trcozy day 1
Revolved standing forward fold in January 12th 2020. My choice for twistyfold is Revolved standing forward fold or Parivrtta Uttanasana.
Alo New Energy day 1
Wide legged forward fold in January 10th 2022. Jumping in here :)
ALOve 4 Acceptance day 1
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
ALOTHEHIPPYTRIPPY day 2
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
AloBout Hibernation day 7
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Yoga flexy moon day 5
Wide legged forward fold in January 24th 2022. I have my hip mobility and plyo day today, so my choice for shoulderstretch is Prasarita Padottanasana C
Stretch With Slenddy day 1
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
New Beginnings Yogis day 1
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Stretch With Slenddy day 2
Wide-Angle Seated Forward Fold in December 28th 2018.
New Beginnings Yogis day 2
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Stretch With Slenddy day 4
Chin stand in March 9th 2018. Chinstand or Gandabherundasana was scary before. Have used props, as a Bosu to help get up and then FeetUp that helped me find the optimal distance between hands and chin. Then no scary momentum is needed, just have Stronga
Stranger Yoga Things day 5
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
ALOve Holiday Moves day 8
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Alo Snow Moon day 3
Puppy pose in June 22nd 2020. Yeah, I'm in here!
Spring Muses Only day 1

Publicerat av Lukas Mattsson

Yogi and developer