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LegsOrArmsAsanas2 – Mayurasana
Mayurasana is an arm balance for strong wrists, glutes and lower back.
AHolidayRefocus – Centered
Bound angle pose or Baddha Konasana is an excellent stretch for hips and inside of thighs.
Webbutveckling och IT-support
Mayurasana is an arm balance for strong wrists, glutes and lower back.
Bound angle pose or Baddha Konasana is an excellent stretch for hips and inside of thighs.