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Twisted Prone Pretzel in November 6th 2017. This is my first Twisted Prone Pretzel, so I had to check different posts how it is made. By then, I did also find that I like shots from above best, so I rigged my tripod at maximum altitude and pointed downwa

Prone Poses

Puppy pose (Uttana Shishosana)

Cobra pose in May 18th 2018. Saturdaynightyoga in the Whiteroom :)

Cobra pose (Bhujangasana)

Upwardfacing dog (Urdhva Mukha Svanasana)

Locust pose (Salabhasana)

Sphinx pose (Bhujangasana)

Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi

Rabbit pose (Sasankasana)

Gherandasana in December 18th 2017. It's the first time I practice any type of Pose Dedicatedto Sage Gheranda or Gherandasana.

Gherandasana (Pose Dedicated to Sage Gheranda)

Thread the needle in November 17th 2018.

Thread the needle (Parsva Balasana)

Fallen dancer pose with strap support

Fallen Dancer (Supta Natarajasana)

Bhekasana in June 18th 2020. Bhekasana should not be confused with Mandukasana, another pose which is known as Frog pose.

Bhekasana (Frog pose)

Twisted Prone Pretzel in November 6th 2017. This is my first Twisted Prone Pretzel, so I had to check different posts how it is made. By then, I did also find that I like shots from above best, so I rigged my tripod at maximum altitude and pointed downwa

Twisted Prone Pretzel