Puppy pose

Sanskrit
Uttana Shishosana
English
Puppy pose
Last challenge
New Soul Year

Uttana Shishosana, a good upper body opener, targets upper back and shoulders.

Puppy pose in September 15th 2020. Second day is Shoulders and I bring two of my favorite shoulder openers, Prasarita Padottanasana C and Puppy pose.
Alo From Head to Toe⁣ day 2
Puppy pose in July 20th 2020. Yay, I'm in here! First day is Puppy pose or Uttana Shishosana, a great shoulder stretch to undo screen time damage.
Happy Back Happy Heart Two day 1
Puppy pose in June 22nd 2020. Yeah, I'm in here!
Headstrong Yogis day 1
Puppy pose in May 23rd 2020. My first choice here is Uttana Shishosana or Puppy pose. It's important to give yourself time to reflect to give your innerwisdom a voice. By then, you can see if
Find Your Divine Feminine day 3
Bläddra Puppy pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer