Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and

Fire Mandala

Fire Mandala #leggings and #tank by @dianadudesigns

Dolphin pose in February 27th 2020. My best advice for cutting down on plastic is to use it smarter. Plastic bottles and bags are not single-use plastics. A regular plastic bag can be used ten
Leap Of Faith Yogis day 3
Sugarcane pose in March 5th 2020. Thank you all hosts and sponsors for this challenge!
Spring Keep It Clean day 7
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Balance Me Summer day 7
Shiva Pose in March 6th 2020. Kala Bhairavasana or Shiva Pose have always been a very tough pose for me, mostly because of the intensive hamstring stretch. I also use to feel that my butt is v
All Things Compass day 6
Bend like a Canary Dancer
Moving Forward with Sadhaka Pitta day 4
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Mixed Hybrid Fun day 3
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Mixed Hybrid Fun day 4
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Flaws And All Yogis day 6
Marichyasana A in November 5th 2019. I use to practice the standing sequence in primary series at home, before I go for the designated preparation poses for today's goal poses. But I'm not tha
Pose To Flow day 6
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
GOF Yogis Blossom day 3
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Yogi Creatures day 5
Downward Facing Dog in July 11th 2020. Today is a day to celebrate. It's now four years ago I started yoga. I have no obvious starting day, but have retroactively defined it as when I started
Yogis Aloigned day 1
Side crow in April 23rd 2020. The first pose that comes to mind in twistedbalance is Parsva Bakasana or Sidecrow.
Twist It Out Yogis day 4
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Let Yourself Fly Away day 2
ALO Balance Love day 5
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
Together We Rise Yogis day 2
Camel pose in August 14th 2021. Today is Open your heart with Camel Pose or Ustrasana. I've seen many inspiring variations in the gallery, but still feel most comfortable with the basic form.
Find Your Divine Feminine day 4
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Yogi Equality Day day 6
Headstand in August 30th 2020. Thank you all hosts and sponsors for this challenge!
Yogi Equality Day day 7
Bend like a Canary Dancer
ALOBOUTSTRESSAWARENESS day 4
ALOBOUTSTRESSAWARENESS day 5
Seated Forward Fold in July 22nd 2018.
30 days of core day 23
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
30 days of core day 24
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Alove of Cherry Blossoms day 5
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Alove of Cherry Blossoms day 6
Heron Pose is an excellent hamstring stretch
Alobout stretch day 5
Anjaneyasana or Standing Crescent with the Full Moon
New Moon Asanas day 4
Camel pose in August 14th 2021. Today is Open your heart with Camel Pose or Ustrasana. I've seen many inspiring variations in the gallery, but still feel most comfortable with the basic form.
New Moon Asanas day 5
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Sweet Sassy Sultry Asanas day 1
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Yogi Core Fire Up day 4

Publicerat av Lukas Mattsson

Yogi and developer