Liforme yoga mat – grey

Liforme yoga mat – grey

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Mixed Hybrid Fun day 3
Sugarcane pose in March 5th 2020. Thank you all hosts and sponsors for this challenge!
Spring Keep It Clean day 7
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Mixed Hybrid Fun day 4
Shiva Pose in March 6th 2020. Kala Bhairavasana or Shiva Pose have always been a very tough pose for me, mostly because of the intensive hamstring stretch. I also use to feel that my butt is v
All Things Compass day 6
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Flaws And All Yogis day 6
Marichyasana A in November 5th 2019. I use to practice the standing sequence in primary series at home, before I go for the designated preparation poses for today's goal poses. But I'm not tha
Pose To Flow day 6
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
GOF Yogis Blossom day 3
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Let Yourself Fly Away day 2
Side crow in April 23rd 2020. The first pose that comes to mind in twistedbalance is Parsva Bakasana or Sidecrow.
Twist It Out Yogis day 4
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Moving Forward with Sadhaka Pitta day 4
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Balance Me Summer day 7
Downward Facing Dog in July 11th 2020. Today is a day to celebrate. It's now four years ago I started yoga. I have no obvious starting day, but have retroactively defined it as when I started
Yogis Aloigned day 1
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Yogi Creatures day 5
Utthita Hasta Padangusthasana in March 9th 2020. Happy Worm Moon!
Sultry Spring Asanas day 1
Chair Pose in March 9th 2020. Thank you all hosts and sponsors for this challenge! My choice for last day is Chair Pose or Utkatasana with Reverse hands prayer.
Mixed Hybrid Fun day 7
Revolved side angle pose in January 27th 2019. I go for Revolvedsideanglepose or Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Twist It Out Yogis day 1
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Yogis Its Cold Outside day 2
Super Soldier Pose in March 5th 2020. The Viparita Parivrtta Surya Yantrasana or Super Soldier is challenging in multiple ways, and good preparations are important. I've learned a set in a pre
All Things Compass day 5
Sultry Spring Asanas day 5
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Find Your Divine Feminine day 1
Anjaneyasana or Standing Crescent with the Full Moon
Namaste Your Asana day 4
Bird of Paradise in August 21st 2023. Thank you all hosts and sponsors for this challenge! My choice for the final day is Bird of Paradise or Svarga Dvijasana
How To Yoga At Home⁣ day 5
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Namaste Your Asana day 5
Tiger pose in July 23rd 2020. Tiger pose or Eka hasta vyaghrasana can be either grabbing opposite foot or same foot. Opposite is tougher for me, and it's my choice today. I bring both sides.
Happy Back Happy Heart Two day 4
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
July Flaming Yogis day 4
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
July Flaming Yogis day 5
Revolved boat
All Things Compass day 7
Anjaneyasana or Standing Crescent with the Full Moon
Full Moon Yogis 2020 day 1
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
We Are Fierce Yogis day 1
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
We Are Fierce Yogis day 4

Publicerat av Lukas Mattsson

Yogi and developer