Liforme yoga mat – grey

Liforme yoga mat – grey

Embryo Pose in April 9th 2019. I'm a friend with Lotuspose, but it's a whole different story to get arms through it. Utpluthih or tolasana was my first stable armbalance, but I've just managed
Aprilicious Yoga⁣ day 1
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
My Mindful Yoga day 1
ALOBOUTSTRESSAWARENESS day 1
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
UPSIDEDOWNSHAPES day 5
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
UPSIDEDOWNSHAPES day 7
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Alobout Pie day 5
Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
SnM International Womxn day 3
Warrior II Pose in April 27th 2018. "Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
SnM International Womxn day 5
Halasana in October 28th 2019. My second costume for halloweenyoga is the Chad, and I've upgraded the leggings and shoes parts since my last Chad Cosplay. And I have company by an army of my t
Kill Bang Marry Asanas day 6
Bow Pose in December 13th 2018. I go for both strength and flexibility today and bring a  Bow Pose or  Dhanurasana as well as a  Boatpose or  Navasana for  Abs. These poses targets the  Manipu
Kill Bang Marry Asanas day 2
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
A Yogis Dream day 1
Bow Pose in December 13th 2018. I go for both strength and flexibility today and bring a  Bow Pose or  Dhanurasana as well as a  Boatpose or  Navasana for  Abs. These poses targets the  Manipu
A Yogis Dream day 2
The Jens Birthday Challenge day 4
Iron Cross Headstand in January 30th 2020. Breakthrough alert! I've made my first stable Iron Cross Headstand or Mukta Hasta Sirsasana C today. By stable I mean a twelve second hold. And I got
Alobout new goals day 7
30 days of core day 17
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
30 days of core day 20
30 days of core day 22
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
30 days of core day 28
Boatpose in November 12th 2019. Happy Beaver Moon! My choice for seatedpose is Navasana or Boat pose.
30 days of core day 16
Cozy Bodhi Babes day 1

Publicerat av Lukas Mattsson

Yogi and developer