Flying lizard pose in October 22nd 2017. I join team Yang here, and bring a Flyinglizardpose or Uttana Prasithasana. Some lizards eat crickets, so do I, happy World Edible Insect Day!

Yin To Yang Yoga day 1

Challenge
Yin To Yang Yoga
Asana
Flying lizard pose (Uttana Prasithasana)

#YinToYangYoga – Day 1: ⚫️dragon ⚪️lizardpose

Flying lizard pose in October 22nd 2017. I join team Yang here, and bring a Flyinglizardpose or Uttana Prasithasana. Some lizards eat crickets, so do I, happy World Edible Insect Day!
Yin To Yang Yoga day 1
Flying pigeon in October 23rd 2017. I bring a Flyingpigeon or Eka Pada Galavasana.
Yin To Yang Yoga day 2
Malasana in October 24th 2017. I stay in Team Yang and bring a Malasana or Garland Pose. Gives a night stretch with activated arms and hands in anjalimudra.
Yin To Yang Yoga day 3
Heron Pose is an excellent hamstring stretch
Yin To Yang Yoga day 4
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Yin To Yang Yoga day 5
Bound Angle Pose in October 27th 2017. Today, I join both teams :)
Yin To Yang Yoga day 6
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Yin To Yang Yoga day 7
Bridge Pose in October 29th 2017. Thank you all awesome hosts, sponsors and participants for this fantastic challenge. And the secret Snail Day was a great secret level :)
Yin To Yang Yoga day 8

Publicerat av Lukas Mattsson

Yogi and developer