Seated poses

Marichyasana in April 3rd 2019. I use my InfinityStrap to help with the bind in Marichi's Pose or Marichyasana B. I haven't practiced B much, mostly A and C, need a short strap for bind in A,
Marichyasana B (Marichi's Pose B)
Marichyasana in May 8th 2018. I bring a Marichyasana C, my favorite seated twist. Drishti is to the wall behind you.
Marichyasana C
Gomukhasana in yogidandasana
Four Corner Pose is a seated intensive hip opener and hamstring stretch
Four Corner Pose (Chatush Konasana)
Vamadevasana is a very intensive hip opener and hamstring stretch
Vamadevasana (blissful deity pose)
Viranchyasana in February 21st 2019. Viranchyasana A or Postureof Viranchi is a very advanced pose which is out of my league. But I'm not that kind of yogi that give yo without a fight. So I
Viranchyasana (Posture of Viranchi)
Revolved boat
Revolved Boat (Parivrtta Navasana)
Parivrtta Paschimottanasana​ in January 25th 2019. It's the first time I practice Revolvedforwardfold or Parivrtta Paschimottanasana, so I had great help of Carmen's tips ♥
Parivrtta Paschimottanasana​ (Revolved forward fold)