Frog pose in April 2nd 2019. I try to pair every day here with same day in last challenge, so I bring a Mandukasana or Frogpose. I usually practice frog lying flat down, but sometimes like to

Second season of Creative Playful Yogis

The second season of Creative Playful Yogis is done. I did deliberately choose poses similar to the first season to check progress.

First season

  • Standing pigeon in August 1st 2018. I go for a Standingpigeon, a good opener for the hips and balance challenge. I don't know the Sanskrit designation for this one, anyone know it?
    Standing pigeon
  • Bound angle pose on rock
    Bound Angle Pose (Baddha Konasana)
  • Bound angle pose in headstand
    Bound angle pose in headstand (Baddha Konasana Shirshasana)

Second season

  • Standing pigeon in April 1st 2019. Yay, jumping in here for the second season. Like in last season, I bring a Standingpigeon.
    Standing pigeon
  • Bound Angle Pose in April 5th 2019. I go for Baddha Konasana or Bound Angle Pose as in last season. This pose have actually saved me twice - once to restore my hips after they started to feel
    Bound Angle Pose (Baddha Konasana)
  • Bound angle pose in headstand in April 6th 2019. Today is the second anniversary of the first Instagram Yoga challenge I joined, ApREALYoga! It was also the day I went home from Iceland.
    Bound angle pose in headstand (Baddha Konasana Shirshasana)

Publicerat av Lukas Mattsson

Yogi and developer