Yogi Jolly Xmas

Publicerat avLukas Mattsson

A December 2022 challenge

Yogi Jolly Xmas was a December 2022 challenge, from 20th to 24th. Asanas include Shoulderstand (Salamba Sarvangasana), Split (Hanumanasana), Savasana (Corpse pose) and Gate pose (Parighasana).

🎅🏼 Ho Ho Ho’s- any seated pose
🦌 Red Nose Reindeers any inversion pose
🌰 Nutcracker – any hip opener
🤫 Silent Knights – any relaxing pose
🔔 Jingle bells – any pose you love

Lotus pose (Padmasana)
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Shoulderstand (Salamba Sarvangasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Gate pose in September 17th 2017. Doing a Gatepose  with my Furbracelet and Cork Bracelet with both hands in Gyan Mudra or Jnana Mudra which means seal of knowledge.
Gate pose (Parighasana)

Hosts and sponsors

🌅Hosts:
@sofiagarcia_yoga
@ravi26yogi
@la_layana_rous
@tatyanka_grishina

🌸Sponsor:
@slenddy.official
@meddyteddy (US)
@yogamat_sg (India, Dubai, Singapore or Indonesia)
@hippieturtleherbalco (UK, EU)

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Publicerat av Lukas Mattsson

Yogi and developer