Alo Bout Veterans 2026

Publicerat avLukas Mattsson

Ongoing challenge

Alo Bout Veterans 2026 started on Saturday 7th November and ends Saturday 14th. Asanas include Boatpose (Navasana), Lizard pose (Utthan Pristhasana), Eagle Pose (Garudasana) and Handstand (Adho Mukha Vrksasana).

Day 1 (Nov 7). Warrior – thankful to all our warriors who fought for our freedom
Day 2 (Nov 8). Arm balance – Go Army! We celebrate your vigor and diverse range of talents
Day 3 (Nov 9). Boat – we are in awe at the Navy sailors’ command of the seas above and below
Day 4 (Nov 10). Lizard – we are astounded by the Marine’s perseverance and fast response to crisis from sea to land
Day 5 (Nov 11/Veteran’s Day). Eagle – we look up to the Air Force who defend the skies with valor
Day 6 (Nov 12). Inversion – we wonder at the Space Force’s otherworldly strength in providing space capabilities to the joint force
Day 7 (Nov 13). Chaturanga – we admire the Coast Guard’s readiness to preserve our maritime safety
Day 8 (Nov 14). Any Heart opener or prayer hands -we send love to the dedicated families of our soldiers A as We open our hearts to all veterans, now and always

Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)

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Publicerat av Lukas Mattsson

Yogi and developer