Ongoing challenge
Floral Or Fauna started on Monday 9th March and ends Monday 16th. Asanas include Bound Angle Pose (Baddha Konasana), Cobra pose (Bhujangasana), Lotus pose (Padmasana) and Crisscross Cactus.
Day 1 – Open like a lotus flower (any Lotus pose variation) or curl like a sleeping rabbit (Rabbit Pose)
Day 2 – Rise like a cactus (Cactus Arms / goddess leg inversion) or stand strong like a camel (Camel Pose)
Day 3 – Rooted like an oak tree (Tree Pose) or balance like a flamingo (Flamingo variation)
Day 4 – Unfold like flower petals (Flower-inspired pose) or stretch like a waking dog (Upward- or Downward-Facing Dog)
Day 5 – Grow tall like bamboo (Mountain Pose or Standing Forward Fold) or soar like an eagle (Eagle Pose)
Day 6 – Curve like a lily stem (bow-and-arrow–inspired inversion) or glide like a swan (Splits / Hanumanasana)
Day 7 – Rest like a seed in soil (Child’s Pose) or spread your wings like a butterfly (Butterfly Pose)
Day 8 – Spiral like jungle vines (any twist) or coil like a snake (Cobra Pose or snake-like floor flow)
Hosts and sponsors
Hosted by:
@elma_yoga
@jeann_m_yoga
@wennyoga758
@doll_yogi_grace
@marlamoon_yoga
Sponsor:
@aloyoga