IWD with yoga

Publicerat avLukas Mattsson

Ongoing challenge

IWD with yoga started on Sunday 8th March and ends Thursday 12th. Asanas include Headstand (Sirsasana), Warrior II Pose (Virabhadrasana 2), Skandasana (Side lunge) and Camel pose (Ustrasana).

Sirsasana
Warrior 2
Skandasana
Ustrasana
Pincha

Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)

Hosts and sponsors

Hosts 🌷
@memi_g.2
@zuzkakurkova
@yogathroughmenopause
@jennianne1
@gigi_t.fit
@mountainkiki_yogi

Sponsors 🫶🏼
@solwoven
@eternalagape1
@rollgahealth
@rockgardenjewelry88
@bohopants
@myboondockboutique
@petes_choice

Bläddra IWD with yoga på Instagram

Publicerat av Lukas Mattsson

Yogi and developer